Over 30 years, Aprilhelen has helped the health-curious increase vitality!
Reprogram your art of living...
Personal Prescriptions for Quality Longevity
Are you ready to be a conscious collaborator on your eternal adventure?
Have you already been and want to up-level your game?
Aprilhelen helps you to help yourself.
...together in progress...
INWARD
To grow, you must first know where you are now...this is an invitation to observation.
Notice your current life’s aspects and values.
What is the practice of your Triad of Nutrition (Sleep, Food, Movement)?
What does your inner landscape, inner dialogue, and inner life sharing with your creator look like right now?
How do the ten most time consuming relationships in your life feel to you?
Are these areas fertile ground to ascend your soul?
UPWARD
To grow, you must eliminate all that which stands in the way of your progress in whole.body health...yet another invitation to observation!
What is your greatest fear to moving forward? What are the nonessentials which you can remove to allow for space for better to emerge?
FORWARD
To grow, you must recognize that it will not be linear...again, an invitation to lifelong observation!
We’ll create your personal prescription for quality longevity through the various modalities that our combined knowledge has collected, as we continue to investigate that which will progress you toward thriving.
Teaser of our time together!
Our work together will probably include fascial release techniques, such as this Soft-Tissue Arm Sweep.
Check out this little snippet which may benefit as an antithesis for all that computer stuff your body is doing!
The Prep Season
…it is ALWAYS the prep season…
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